A practice that connects the body, breath and mind. It uses physical postures with rhythmic breathing, breathing exercises, and meditation to improve overall health and wellbeingIndia
Department Yoga & Meditation
A practice that connects the body, breath and mind. It uses physical postures with rhythmic breathing, breathing exercises, and meditation to improve overall health and wellbeingIndia
A practice that connects the body, breath and mind. It uses physical postures with rhythmic breathing, breathing exercises, and meditation to improve overall health and wellbeingIndia