Rating: 5/5 ⭐⭐⭐⭐⭐
Recovering from a major surgery along with an ACL injury and severe back pain left me with severe mobility issues, weight gain, and elevated hormonal imbalances. Finding the right guidance felt impossible until I came across Dr. Bharat and the team at Ziathlon.
Dr. Bharat assessed my condition and designed a precise 3-month recovery plan. Working alongside an exceptional team of physiotherapists and nutritionists, I saw incredible improvements. My latest blood work came back drastically improved, and many of my health markers have completely reversed.
A special mention to my nutritionist, Shreema, who guided me daily with a customized meal plan tailored specifically to my body type. She was always accessible to clear my doubts and taught me how to sustain a healthy diet. Big thanks to Madhuri as well for flawlessly managing all my online and offline appointments without a single delay.
What sets Ziathlon apart is their genuine long-term care—even after completing my 3-month program, Dr. Bharat and his team remain in touch to guide me through my next fitness steps. Thanks to Dr. Bharat and the entire staff at Ziathlon, I have overcome my chronic issues and reclaimed an active, healthy lifestyle. Highly recommended!
We consulted Dr. Bharat after diagnosed with diabetes at the age of 32 following a pancreatitis episode. We were very keen to avoid starting insulin immediately at such a young age. On a friend's recommendation, we joined Ziathlon, although initially we weren't sure what to expect or whether we were in the right place.
Dr. Bharat took the time to understand my complete medical history instead of rushing into treatment. He created a personalized plan focused on lifestyle changes, diet, and the lowest possible dose of metformin. A special mention to nutritionist Nikita, who patiently designed a practical vegetarian diet (without eggs), ensuring adequate protein intake despite the challenges.
In just 4–5 months, HbA1c dropped from 13.6 to 7, and the improvement is ongoing. Throughout the journey, the team was always available to answer questions and modify the plan whenever needed.
What truly sets them apart is that they don't just treat lab reports or repeat textbook information. They are helping us understand the root cause of the pancreatitis and how to reduce the chances of it happening again, something several gastroenterologists couldn't clearly explain beyond calling it "genetic."
We also had a period where we couldn't continue the program for personal reasons and couldn't keep them informed. Instead of saying our 6-month program had ended, they paused it, checked in on us, and welcomed us back when we were ready. That level of empathy is rare.
Overall, they are not just helping us manage diabetes—they are educating us to make informed choices and improve our long-term quality of life. If you're looking for sustainable lifestyle management rather than just medication, I would highly recommend Dr. Bharat and the entire Ziathlon team.
5/5 Stars! Life-Changing Weight Loss at Ziathlon - Sports Medicine Clinic
I've lost 14 kgs in just 2.5 months at Ziathlon, and it's been an incredible journey! Nutritionist Nikitha has been my weekly guide—constantly monitoring my progress, meeting every week, and crafting an excellent diet plan that's sustainable and delicious. Her inspiration during reviews keeps me motivated!
Dr. Bharath D provides monthly check-ins that keep everything on track. Thanks to their natural, safe approach, my BP is now normal, and I've halved my medication. My energy levels are through the roof, people are noticing the change, and I'm mastering the art of healthy eating.
If you're looking to lose weight naturally and eat better for life, Ziathlon is the place. Highly recommend Nikitha and Dr. Bharath— they've transformed my health!
DHYAN KASHYAP NM
4 months ago
I am very happy to share my experience , I am Dhyan Kashyap NM , an international para swimmer and first Asian para swimmer to cross the Palk strait. I took a 1 year plan with Ziathlon . Which includes Sports medicine, Physio and nutrition, Dr Bharath sir and Nt Shrima Ma’am helped me a lot Building a best Nutrition plan for me and treating my injury with rehab . Ziathlon has helped me a lot in understanding how nutrition works and help me improve my sports recovery which is a most important part of an athlete and improving my endurance and pushing myself to preform better and better everyday .and I would get a quick response whenever I was not feeling well and instantly get cured Thankyou Ziathlon and team for your support and guidance towards me in my journey 🙌🏽😊
I had a wonderful experience with Doctor Bharth C and nutritionist Nikita Amin & entire team of Ziathlon who played a key role in helping me reduce my thyroid TSH levels effectively. Their approach was very precise and well-structured, focusing on what exactly my body needed. They didn’t follow a generic plan but tailored everything specifically for me, which made a huge difference. The TSH levels read 9.6 before the treatment and today it reads 5.1, this transformation has taken 7 months of time and without general thyroid medicines. Along with improving my thyroid levels, they also helped me achieve overall balanced health. Their guidance on diet and lifestyle was practical and easy to follow. Importantly, they monitor the progress on timely basis.
I truly appreciated how confident and knowledgeable they were in their approach. Thanks to entire team of Ziathlon, I feel healthier, more energetic, and much more in control of my well-being.
Not to forget my wife for her thankless job of maintaining my diet plan as per the plan. A BIG thank you Wifeeeee.
Hi, I am Hemalatha, 54 years old. I started my journey with Ziathlon after coming across an Instagram reel where Dr. Bharath was explaining health, nutrition, and overall lifestyle.
Before this, I had tried multiple times—around 3–4 different places—for weight loss, but I was never able to achieve the results I wanted. That’s when I decided to visit Dr. Bharath. After my consultation, I also completed my nutrition assessment with Ms. Nikita.
From a medical perspective, Dr. Bharath clearly explained where I was lacking and what my concerns were. I had high inflammation, a poor lipid profile, was pre-diabetic, had very low energy levels, weight gain, and multiple vitamin deficiencies.
During my journey, I was enrolled in a structured program where I had weekly nutrition consultation calls with Ms. Nikita and my diet plan was updated once every 2 weeks, which made it very easy for me to follow. She guided me with simple and practical changes that I could manage in my routine. I also had monthly doctor consultations, which gave me confidence and motivation to stay consistent.
Additionally, I received exercise support where my fitness assessment was done, and I was guided on where I was lacking. This helped me improve step by step.
With the right guidance and structured plan, I started my journey at 89 kg, and today I am at 74 kg.
Now, my inflammation is reduced, my lipid profile has improved, and all my deficiencies are much better. I am no longer pre-diabetic, my energy levels are high, and my gut health has improved with no symptoms.
One of my biggest achievements is that I am now able to go to the gym and do workouts. Earlier, I was not even able to walk properly, and today I am confidently working out.
This journey has been more than just weight loss—it has been a complete lifestyle transformation.
Deepika Mahesh
4 months ago
Ziathlon helped me understand my body and its nature. Injury recovery, right Nutrition, workout helped me tackle and manage myself through difficult situations. Would highly recommend there professional services.
Mamatha Thejesh
5 months ago
I am extremely happy & very thankful to Dr.Bharath, Mrs Shreema & Zaithlon team for there grate support & guidance.
With there scientific diet plans, constant monitoring & motivation has helped me to lose weight more than 6 kgs in 5 months & lead the healthy life.
I thank once again hole Zaithlon team for there support.
I would genuinely recommend to all who is really concerned about their health to consult Zaithlon.
roopa sheshagiri
6 months ago
Extremely happy and satisfied with the results i got due to the advice of Dr Bharath. I have lost excess weight, i feel more energetic throughout the day and my thyroid and hormone levels are normal.
Very professional and caring staff who guided me through the process very efficently. Thank you shrima ma'am for regularly tracking my progress
Basanth gowda
6 months ago
Hi,
I consulted Dr.Bharath for my mother for medifit program. After consulting there was a rapid improvement in my mother's health.She was suffering lot of gut issues, now it is resolved.She had lot of sleep issues which has been improved now. I would suggest any one who wish to get healthier and resolve all the issues from the root cause do visit here.
Thank you.