Dr. Shailesh Kuvalekar

(Translated by Google) I feel so fresh since joining yoga here. All my problems like stomach ailments, mental stress, period problems became normal. Mala became very relaxed and fresh. Thank you Ashwini mam (Original) मला इथे योगा जॉईन केल्यापासून खूप फ्रेश वाटते. माझे सगळे प्रॉब्लेम्स जसे पोटाचे आजार, मेंटल स्ट्रेस, पिरियड प्रॉब्लेम्स नॉर्मल होऊ लागले. Mala खूप रिलॅक्स आणि फ्रेश व्हायला लागले. थँक्यू अश्विनी mam

(Translated by Google) I had pneumonia so I was coughing like breathing problem then Pranayama made a lot of difference and now I feel very relaxed. And while doing asana my soles were on fire then madam asked me to eat beet now feet are on fire 90 % has decreased. Here they also tell us what we should eat and what we should not eat along with yoga thanks.... (Original) मला निमोनिया झाला होता त्यामुळे मला सारखं खोकला येत असल्याने श्वास घायला त्रास होत होता मग मला प्राणायाम ने खूप फरक पडला आणि आता मला खूप रिलॅक्स वाटत आहे.आणि आसन करताना माझ्या तळपायाला आग होत होती तर मॅडम ने मला बीट खायला सांगितले तर आता पायाची आग 90% कमी झाली आहे. इथे योगा बरोबर आपण काय खाल्ले पाहिजे काय नाही ते पण सांगतात धन्यवाद ....

It is all because of ur pure guidance and support without which we are nothing always strict about do Aasnas in a proper way and in a proper holding time.we are really very lucky to have teacher like u Ashwini mam.we all love u and pray to be have a great future in life.

Hello my name is Vallari Nikhil Nerurkar. I have joined yoga centre. This place always gives me positive and energetic vibes. I am blessed and happy that we have ASHWINI didi to teach us yoga. I get positive and energetic vibes by coming here. Thank you to all especially ASHWINI didi ❤️❤️❤️❤️. By the two yoga sessions and explanation. I am changed. It has been very helpful and Ashwini didi is such lovely and kind person. She has made my yoga postures and all other problems best. My postures were not proper but she made it amazing. Without medicines or doctor i improved my health. The place is very much positive and amazing that I forgot all my stress,fear, anxiety and other problems. Thank you so much to Ashwini didi to teach us yoga asans and to improve my postures ❤️❤️

It's nice experience. Getting positive energy from yoga classes.Ashwini Mam is best teacher for yoga. Changing life style,positive mind attributes and get peace and very helpful persons. 🙏 proper yoga change ur posture and vibes. Get the good results. Various activities done here. Thank you for guidance.

It is my experience that Swasthya Healing center is really a center that change your Life Positively. Before coming to the Swasthya Healing center, my condition was very bad. But as soon as I came into the touch of Swasthya Healing Centre and also into the touch of Shailesh Sir N Pranita Madam, my situation started to change. A lot of positive things started happening in my life.I couldn't even think about those things till then those things started happening positively in my life. I am really feeling very Positive and Blessed 😊. Really Sir and Madam are very Positive, Helpful and Encouraging in nature. Indeed that Swasthya Healing Centre has a lot of Positive vibes and People's Blessings. So the life of a person who visits Swasthya healing center is truly changed. Thank You Sir N Mam 🙏🏻

Since the first session, my mother has received excellent benefits from the acupuncture treatments she receives from Shailesh Sir and his team. She had developed a significant level of discomfort due to edema (full body swelling), body pain, high blood pressure, anxiety and fatigue. She also objected to the side effects of long-term medication use and felt very uncomfortable receiving conventional medical therapy. Her pain has completely subsided thanks to the needling and insightful nutritional guidance. To all of his patients, including my mother, he is incredibly committed. Everybody receives personalized attention and care from him. Despite my limited knowledge of Hindi, Shailesh Sir has consistently shown me patience and understanding, paying close attention to details. We are able to obtain the greatest and most reasonably priced care because of Shailesh Sir's practice. Admittedly, Swasthya Healing Center is a blessing for my family and the community. I heartily suggest Swasthya Healing Center; it is a wonderful resource for the community. We are grateful to Shailesh Sir, Pranitha Madam, and the entire team for their excellent care, guidance, and thoughtful assistance.

(Translated by Google) Hello 🙏🏻 I am Mrs. Shubhangi Yogesh Nashirabadkar, Age 50 My experience at *Health Sangopan Yoga Therapy Center*. On 16/08/2023, while doing housework, I suddenly had a fever in my lower back and started having severe pain in my lower back and legs. Thinking that this is a normal problem, I did home treatment for 15 days, but as the problem continued to increase, I started treatment with an orthopedic doctor. X-RAY reports were normal but still pain killers did not reduce the pain and it continued to increase. It was impossible to get out of bed without pain killers. Finally on 12th September 2023 MRI test was done on doctor's advice. In which the problem of slip disk was noticed and the doctor said that surgery is the only solution and the estimated cost of which was Rs.160000/- and also because of the limitation in physical movements due to this surgery I decided not to do surgery. On the same day I called Mr. Kuvalekar sir and told my problem and immediately started treatment with him and the pleasant result of this treatment is that from the next day (September 13, 2023) my pain killer stopped. My treatments include yoga therapy, acupuncture, basti and proper diet. The experience I had at the said treatment center was certainly different. Kuvlekar sir and madam, Deshpande madam, Ashwini and Lalita at the center all treated me with great care and compassion and as a result I was able to visit Akkalkot on 29th September without any trouble. I am deeply grateful to everyone at Swasthya Sangopan Yoga Chisi Kendra for giving me such a boost to my physical health. A hint... Do experience yoga therapy for any of your ailments and keep consistent with the treatment which will yield positive results. Thank you 🙏🏻 (Original) नमस्कार 🙏🏻 मी सौ.शुभांगी योगेश नशिराबादकर, वय ५० मला *स्वास्थ्य संगोपन योग चिकित्सा केंद्रात* आलेला अनुभव. मला दिनांक १६/०८/२०२३ रोजी घरकाम करत असताना अचानक कंबरेत उसण भरली व त्यामुळे कंबरेत व पायांत प्रचंड वेदना सुरू झाल्या. हा नाॅर्मल त्रास असेल ह्या विचाराने १५ दिवस घरगुती उपचार केले पण त्रास वाढतच गेला म्हणून ऑर्थोपेडिक डॉक्टरांकडे उपचार सुरू केले. X-RAY reports नाॅर्मल होते पण तरीसुद्धां डाॅ.च्या औषधाने ( pain killers ) त्रास कमी होत नव्हता व तो वाढतच जात होता. pain killers शिवाय बेडवरून उठणे अशक्यं झाले होते. अखेर १२ सप्टेंबर २०२३ रोजी डॉक्टरांच्या सल्ल्याने MRI test केली. ज्यामध्ये slip disk चा problem लक्षात आला व त्यावर डॉक्टरांनी फक्तं surgery चा उपाय आहे असे सांगितले व ज्याचा अंदाजे खर्च रु.१६००००/- सांगितला व तसेच ह्या surgery मुळे येणाऱ्या शारीरीक हालचालींवरील मर्यादा यांमुळे मी surgery न करण्याचा निर्णय घेतला. त्याच दिवशी मी श्री.कुवळेकर सरांना फोन करून माझा problem सांगितला व लगेच सरांकडे उपचार सुरु केले व ह्या उपचारांचा सुखद परिणाम म्हणजे दुसऱ्या दिवसापासून ( १३ सप्टेंबर २०२३ ) माझी pain killer बंद झाली. माझ्या उपचारांमध्ये योग थेरपी, अॕक्युपंक्चर, बस्ती आणि योग्यं आहार यांचा समावेश आहे. सदर उपचार केंद्रात मला आलेला अनुभव हा नक्कीच वेगळा होता. केंद्रातील कुवळेकर सर आणि मॅडम, देशपांडे मॅडम, अश्विनी आणि ललिता ताई सर्वचजण अतिशय काळजीने, ममतेने उपचार करतात व त्याचा परिणाम म्हणून मी २९ सप्टेंबर रोजी अक्कलकोट येथे दर्शनाला जाऊ शकले व त्याचा किंचीतही त्रास मला झाला नाही. माझ्या शारीरीक आरोग्याला ही संजीवनी दिल्याबद्दल मी स्वास्थ्य संगोपन योग चिकित्सा केंद्रातील सर्वांची मनापासून आभारी आहे. एक सूचना... तुमच्या कुठल्याही आजारासाठी योगोपचार पद्धतीचा जरूर अनुभव घ्या व उपचारात सातत्यं ठेवा ज्याने सकारात्मक परिणाम मिळतील. धन्यंवाद् 🙏🏻

(Translated by Google) Hello! I am Amit Anand Sawant. Age 34, will be a spade. I am suffering from diabetes since 2003. I was taking insulin twice daily i.e. *25 units* in the morning and 15 units* at night. Even after taking so much insulin, I used to suffer a lot, felt weak, had to wake up to urinate at night, and had sleepiness/drowsiness in my eyes. Been to many doctors, tried Ayurvedic treatment, but it didn't make any difference. After that, I got the address of the *Swatshya Sangopan Yoga Chisipa* center in Dombivli from my relatives. First I got my necessary blood tests done and I was given detailed information about the importance of insulin, diet, exercise and thought i.e. a balanced lifestyle. So I realized for the first time that health is in my own hands. My night insulin was stopped and four days of acupuncture treatment was given. If I missed my nightly dose of insulin, I would have to pee at least 10 times. It stopped completely within four days of treatment. I felt relaxed from the very first day. Now after coming back to the village, with the help of the center, my diet is being worked on very intensively. My *Insulin dosage has been going from 25 in the morning to 16 units and at night from 15 units to 3 units*. I'm starting to feel confident that it will stop completely and I can live a normal life. So I am totally indebted to the *Health Care Yoga Center* (Original) नमस्कार! मी अमित आनंद सावंत. वय 34, राहणार कुडाळ. मला 2003 सालापासून शुगरचा(डायबेटिस) त्रास आहे. मी रोज दोन वेळा म्हणजेच सकाळी *25 युनिट आणि रात्री 15 युनिट* इन्सुलिन घेत होतो. एव्हढं इन्सुलिन घेऊन सुद्धा मला खूप त्रास व्हायचा,अशक्तपणा वाटायचा,रात्री लघवीला उठावे लागायचे, डोळ्यावर सारखी झोप/पेंग असायची. खूप सारे डॉक्टर झाले, आयुर्वेदिक उपचार केले, पण फरक पडला नाही. त्यानंतर मला नातेवाईकांकडून डोंबिवली येथील *स्वास्थ्य संगोपन योग चिकित्सा* केंद्राचा पत्ता मिळाला. प्रथम माझ्या आवश्यक त्या रक्त चाचण्या करून घेऊन मला इन्सुलिनचे महत्व, आहार,विहार आणि विचार म्हणजेच संतुलित जीवनशैली याविषयीची सविस्तर माहिती देण्यात आली. त्यामुळे स्वतःच आरोग्य स्वतःच्याच हातात आहे याची पहिल्यांदाच जाणीव झाली. माझे रात्रीचे इन्सुलिन बंद करून चार दिवस Acupunture ची ट्रीटमेंट दिली गेली. माझा रात्रीचा इन्सुलिनचा डोस चुकल्यास मला लघवीला 10 वेळा तरी उठावे लागायचे. ते त्या चार दिवसाच्या ट्रीटमेंट मध्ये पूर्ण बंद झाले. मला अगदी पहिल्या दिवसापासून आराम मिळत गेला. आता गावी आल्यावर केन्द्राच्या मदतीने माझ्या आहारावर अतिशय सखोल काम चालू आहे. माझा *इन्सुलिनचा डोस सकाळी 25 वरुन 16 युनिट आणि रात्री 15 युनिट वरुन 3 युनिट* चालू आहे. तो पूर्णपणे बंद होईल आणि मी नॉर्मल आयुष्य जगू शकणार याची मला खात्री वाटू लागली आहे. त्यामुळे *स्वास्थ्य संगोपन योगचिकित्सा केंद्राचा* मी शतशः ऋणी आहे🙏

Very Good