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Dr. Vaishnavi Tammewar

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Dr. Vaishnavi Tammewar
Registration No : 007841

Dr. Vaishnavi Tammewar

Musculo/ortho in Bangalore, India
Physiotherapist/Ergonomist
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Video Consultation
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In-clinic visits
9 yrs
Overall Experience
English | हिंदी | मराठी
Languages
About the doctor
Dr. Vaishnavi is a passionate physiotherapist and ergonomist with over 9 years of clinical experience, specializing in sports rehabilitation, ergonomic correction, and advanced therapeutic techniques including dry needling, cupping therapy, and kinesiotaping. As a certified Pilates and aerobics instructor, she combines rehabilitation with fitness to help patients achieve efficient recovery and sustainable long-term results.
Specialisations
musculo/ortho
Commonly treats
Diastasis recti
Frozen shoulder
Cervical spondylosis
Injury of ACL (anterior cruciate ligament)
Sprain of ankle
OA - Osteoarthritis of knee
Lumbar spondylosis
Tennis elbow
Neck pain
Back pain
Spasm
Registrations
57356
indian association of physiotherapy, 2023
007841
Maharashtra state O T PT council, 2017
clinic
clinic
ReBalance Physiotherapy Clinic
1st floor, 213, First cross off ACES main road, AECS layout - A block, Brookfield, Bangalore 560037, AECS layout, A block, bangalore, karnataka, India, 560037 need to update, AECS layout, A block, bengaluru, karnataka, India, 560037
Mon - Fri :
 
Payment Modes Accepted:
Cash
Credit/Debit Cards
UPI
Clinic Amenities:
gender neutral restroom
restroom
Payment Modes Accepted:
Cash
Credit/Debit Cards
UPI
Clinic Amenities:
gender neutral restroom
restroom
Social Media
Instagram
Linkedin

Google Reviews

Manoj Jairam
Manoj Jairam
1 day ago
​A massive, heartfelt thank you to Dr. Vaishnavi and her entire team! I was struggling with severe back pain, and their treatment got me back on my feet, back to my job, and back on my bike. They truly go above and beyond. Instead of just treating the symptoms, Dr. Vaishnavi clearly explained the underlying cause and recommended me with strengthening exercises to prevent future issues. It is rare to find a clinic that genuinely focuses on long-term fixes. Thank you so much!
Varsha Sharma
Varsha Sharma
2 days ago
I had a really positive experience at Rebalance physiotherapy centre in AECS Layout. What stood out most was the personalised attention—every session felt tailored to my specific needs rather than following a one-size-fits-all approach. Doctor Vaishnavi is extremely knowledgeable, experienced and patient. She took the time to understand the problem, explain the treatment clearly, and patiently answer questions, which made the whole recovery process feel reassuring and comfortable. The care is professional yet warm, and considering the quality of attention, I found the pricing very affordable and reasonable. If you’re looking for a place where you feel genuinely heard, cared for and guided towards recovery, I would definitely recommend it. Expert care, personal attention and excellent value for money. ⭐⭐⭐⭐⭐
Ankur singh
Ankur singh
6 days ago
I had shoulder pain from playing badminton, and Bindhu from Rebalance helped me tremendously. My pain went away in less than two weeks. I definitely recommend Bindhu and Rebalance for any kind of physiotherapy needs.
Vijay Kumar
Vijay Kumar
12 days ago
I highly recommend Rebalance Physical Therapy! I was suffering from an abnormal, pinching pain in my hip that severely affected my daily lifestyle and overall well-being. After consulting with Dr. Vaishnavi and her team, including Raksha ma'am, they designed a structured protocol just for me. They guided me through a regular routine of specific, localized exercises aimed at improving my pain-free range of motion and strengthening the muscles supporting my hip. Thanks to their expertise and care, I have seen massive improvements in my lifestyle. Being able to move without discomfort has brought a great deal of happiness back into my life. Thank you so much to the wonderful team!
V C
V C
12 days ago
I had piriformis syndrome, the physiotherapy was nicely done and in just two weeks, the pain was gone and was given proper strengthening exercise layout thereafter. Highly recommended
Apurv Tiwari
Apurv Tiwari
17 days ago
I underwent Bankart repair surgery for my shoulder and came here for my post-op rehabilitation. From the very first session, the team took the time to understand my surgery, my pain levels, and my goals, and built a rehab plan that progressed at just the right pace — never rushing, but always pushing me a little further each week. The clinic is clean, well-equipped, and has a calm, professional atmosphere that made every visit comfortable. Special thank you to Dr. Priyal and Dr. Raksha, who were both incredible throughout my recovery. Thanks to their guidance, I've regained strength and range of motion in my shoulder faster than I expected. I highly recommend this physiotherapy centre for any orthopedic procedure. Grateful for the entire team.
Shreya
Shreya
25 days ago
Highly recommend this physiotherapy clinic! Dr. Vaishnavi is exceptional—she takes the time to understand the root cause of the problem, explains everything clearly, and sets realistic expectations for recovery. I visited twice: once for an ankle sprain that I had been struggling with for 6 months despite consulting multiple orthopaedic doctors, and she helped me recover in just 3 days. The second time was for calf stiffness that had persisted for over a year despite medications and consultations with several specialists. Within just 15 days, I saw nearly 90% improvement. A special thanks to Shreya and Raksha as well. They are highly skilled, patient, and always ready to answer questions and explain the treatment process. Truly a caring and professional team!
Kritika Chaudhary
Kritika Chaudhary
26 days ago
My mother took treatment for shoulder fracture and they provided the best. Would definitely recommend it. Staff is very friendly and patient.
Saloni Kuppanatte
Saloni Kuppanatte
26 days ago
Had a great experience at Rebalance Physiotherapy Clinic. The therapist was friendly, patient, and explained everything clearly. The treatment really helped improve my pain and movement. Highly recommended!🫶
Ujwal SR
Ujwal SR
27 days ago
I had a very good experience while working with Dr. Raksha and Dr. Vaishnavi, they explained clearly the situation and symptoms and started the treatment immediately for my shoulder pain and addressed my doubts as fast as possible, thank you

Frequently Asked Questions

Which area does Dr. Vaishnavi Tammewar practice?

Dr. Vaishnavi Tammewar is a musculo/ortho practicing in Bengaluru.

Why do patients visit Dr. Vaishnavi Tammewar?

Patients consult Dr. Vaishnavi Tammewar for the treatment of Diastasis recti, Frozen shoulder, Cervical spondylosis, Injury of ACL (anterior cruciate ligament), Sprain of ankle, OA - Osteoarthritis of knee, Lumbar spondylosis, Tennis elbow, Neck pain, Back pain, Spasm.

What is Dr. Vaishnavi Tammewar's specialization?

Dr. Vaishnavi Tammewar specializes in the treatment of Diastasis recti, Frozen shoulder, Cervical spondylosis, Injury of ACL (anterior cruciate ligament), Sprain of ankle, OA - Osteoarthritis of knee, Lumbar spondylosis, Tennis elbow, Neck pain, Back pain, Spasm.

What is the address of Dr. Vaishnavi Tammewar's clinic?

Dr. Vaishnavi Tammewar currently practices at ReBalance Physiotherapy Clinic which is located at: 1st floor, 213, First cross off ACES main road, AECS layout - A block, Brookfield, Bangalore 560037, AECS layout, A block, bangalore, karnataka, India, 560037 need to update, AECS layout, A block, Bengaluru

How many years of experince Dr. Vaishnavi Tammewar have?

Dr. Vaishnavi Tammewar has over 9 years of clinical experience.

How to book Dr. Vaishnavi Tammewar musculo/ortho appointment?

To book an appointment with Dr. Vaishnavi Tammewar, you can book an online appointment with Eka Care or visit her clinic offline at: 1st floor, 213, First cross off ACES main road, AECS layout - A block, Brookfield, Bangalore 560037, AECS layout, A block, bangalore, karnataka, India, 560037 need to update, AECS layout, A block, Bengaluru

Can I book Dr. Vaishnavi Tammewar for online counsultation?

Yes, you can book an online consultation with Dr. Vaishnavi Tammewar. You can either book it through eka care website and your appointment will be confirmed by the doctor instantly.

What is the consultation fees for Dr. Vaishnavi Tammewar?

The consultation fee for Dr. Vaishnavi Tammewar may vary depending on the type of consultation. It is best to contact the clinic post your appointment for the exact charges.

What are the consultation timings of Dr. Vaishnavi Tammewar for an appointment?

The consultation timings for Dr. Vaishnavi Tammewar may vary depending on the location and type of consultation. You can check her availability on her appointment calendar for booking a slot.

Her general consultation hours are:

Mon - Fri

What languages are spoken by Dr. Vaishnavi Tammewar?

Dr. Vaishnavi Tammewar is fluent in English, हिंदी and मराठी.
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