Dr. Ishita Harit

With over six years of clinical experience across India and the UK, I offer psychiatric care that is both structured and deeply personalised. My training in India (MD Psychiatry) and current clinical practice in the UK's NHS have equipped me to approach mental health with both medical rigour and cultural sensitivity. I work with adults navigating challenges such as persistent stress, low motivation, anxious thinking, poor concentration, sleep disturbances, and burnout, especially when these begin to affect work, relationships, or day-to-day functioning. I believe early, accurate assessment and a clear, individualised treatment plan can make a powerful difference. My consultations are designed to offer clarity, not just medication. We focus on understanding what’s going on, why it’s happening, and how to manage it in a practical, stepwise way. No rushed labels or one-size-fits-all plans, just thoughtful, evidence-based support tailored to your needs. I currently offer weekend online consultations for Indian clients seeking discreet, accessible, and professional psychiatric care. My goal is to make mental health support less intimidating and far more useful.